Metabolism & Stress Counseling
About Metabolism & Stress Counseling
The Link Between Stress, Metabolism & Weight
When you experience stress, your body releases cortisol, a hormone that:
- Increases cravings for high sugar, high fat comfort foods
- Slows metabolism, making it harder to burn calories efficiently
- Contributes to abdominal fat storage, especially in long term stress situations
- Disrupts sleep patterns, which further impacts hunger hormones and fat storage
- Increases emotional eating tendencies as a coping mechanism
At SolCare Clinic, we help you uncover these hidden metabolic blockers and give you personalized tools to break the stress weight cycle.
What to Expect from Metabolism & Stress Counseling
At SolCare Clinic, every psychiatric evaluation is:
Personalized Stress & Lifestyle Assessment
We review stress, eating patterns, sleep, exercise, hormones, and mental health to craft a personalized plan.
Stress Management Strategies
Learn techniques to spot stress early, lower cortisol, manage emotional eating, and build daily resilience.
Metabolism Support & Lifestyle Optimization
Your plan includes nutrition, meal timing, sleep tips, and movement all designed to support metabolism.
Emotional Support & Long Term Habit Building
Sustainable weight loss means building healthy habits, managing stress, and tracking progress beyond the scale.
Why Choose SolCare Clinic for Metabolism & Stress Counseling?
When it comes to psychiatric medication, trust and communication are everything. Here’s why patients in Houston, TX choose SolCare Clinic:
Whole Person Focus
We treat the root causes of weight struggles not just the symptoms. From stress management to sleep, hormones, and emotional health, we address the full picture.
Personalized & Compassionate Care
Your plan is built for you not for someone else’s body, schedule, or goals. We listen, personalize, and guide you every step of the way.
Mental Health & Weight Integration
Because we specialize in both mental health and weight management, your care supports your body and mind together not in isolation.
Flexible Telehealth & In Person Appointments
Access care your way at our Houston, TX clinic or from anywhere in Texas, Connecticut, Oregon, New Mexico, or New Hampshire via secure telehealth appointments.
Other Services
You Need to Understand That Mental Anxiety Can be Discussed
Start Your Journey to Mental Wellness
At SolCare Clinic, your mental health is our mission. Whether you’re seeking a diagnosis, a second opinion, medication management, or holistic support, we are here to help you build a healthier, happier life.